London-based Pilates teacher and lover of movement. Teaching down to earth, functional Pilates to promote more freedom of movement. 

Katherine Pentecost teaches down to earth, functional Pilates & Slings to promote more freedom of movement. Find Katherine teaching group classes, 1:1 sessions, workshops, running retreats and tutoring on the Body Control Pilates Education team. She's been working with matwork and reformer/studio Pilates since 2009. In recent years she's become a Slings Myofascial Training Practitioner with art of motion, learning about myofascial training techniques which are now being blended into her Pilates teaching.

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