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SUMMER SPECIAL | Myofascial Pilates for Teachers Class | Walthamstow, London

  • East of Eden Studio 15 Hatherley Mews London, England, E17 4QP United Kingdom (map)

This is a 90 minute flowing Pilates class incorporating Myofascial Training techniques.

A chance to perfect the classics and experience movement with rhythms and dynamics that differ from a typical Pilates class. You will also use spiky balls and different approaches to stretching for some much needed myofascial release giving you a sense of bodywide balance and strength.

WHERE : East of Eden Studio, 15 Hatherley Mews, Walthamstow, London E17 4QP

COST : £22

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