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Myofascial Pilates for Teachers | Greenwich Pilates

  • Greenwich Pilates Market Studios 18-23 Greenwich Market London, England, SE10 9HZ United Kingdom (map)

** Drop ins now available**

This is a 90 minute flowing Pilates class incorporating Myofascial Training techniques.

A chance to perfect the classics and experience movement with rhythms and dynamics that differ from a typical Pilates class. You will also use spiky balls and different approaches to stretching for some much needed myofascial release giving you a sense of bodywide balance and strength.

£90 for a block of 4 classes (for movement teachers / student teachers only)

12th September | 1pm - 2:30pm

10th October | 1pm - 2:30pm

14th November | 1pm - 2:30pm

12th December | 1pm - 2:30pm