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Myofascial Pilates for Teachers | Boutique Pilates, Islington

  • Rees Street London, England, N1 7AR United Kingdom (map)

This is a 90 minute flowing Pilates class incorporating Myofascial Training techniques.

A chance to perfect the classics and experience movement with rhythms and dynamics that differ from a typical Pilates class. You will also use spiky balls and different approaches to stretching for some much needed myofascial release giving you a sense of bodywide balance and strength. (Inspired by Slings Myofascial Training with art of motion).

£30 per class | MAXIMUM 6 people per class (for movement teachers / student teachers only)

24th April | 1pm - 2:30pm OR 2:45pm - 4:15pm