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SUMMER SPECIAL | Myofascial Pilates for Teachers

  • Rees Street London, England, N1 7AR United Kingdom (map)

This is a 90 minute flowing Pilates class incorporating Myofascial Training techniques.

A chance to perfect the classics and experience movement with rhythms and dynamics that differ from a typical Pilates class. You will also use spiky balls and different approaches to stretching for some much needed myofascial release giving you a sense of bodywide balance and strength. (Inspired by Slings Myofascial Training with art of motion).

21st August | 2:45pm - 4:15pm

£30 per class | MAXIMUM 6 people per class (for movement teachers / student teachers only)