This is a 90 minute flowing Slings Myofascial Training class for movement professionals.
Slings is a fascia-focussed body-minded movement method. This mat-based training can be enhanced and adapted with massage balls or other small supportive props.
More info here.
£30 drop in | MAXIMUM 6 people per class (for movement teachers / student teachers only)
£200 block of 8 classes Sept - Dec 2019 (DATES BELOW)