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Myofascial Pilates for Teachers Class

  • Boutique Pilates London, England United Kingdom (map)

This is a 90 minute flowing Pilates class incorporating Myofascial Training techniques.

A chance to perfect the classics and experience movement with rhythms and dynamics that differ from a typical Pilates class. You will also use spiky balls and different approaches to stretching for some much needed myofascial release giving you a sense of body wide balance and strength.

Hosted by BOUTIQUE PILATES, Islington, London.

£30 (for movement teachers only)

EMAIL VICTORIA (victoria_baillie@btinternet.com TO BOOK.

Later Event: November 21
Myofascial Core